Nowadays a growing number of people, especially the 20s or 30s, tend to stay indoors for most of their spare time, especially on holidays. Some spend the majority of the time online chatting, blogging, shopping, dating or playing computer games. Some sit with their eyes glued to the television screen, day and night. 　　People’s opinions vary when it comes to this way of killing time. A great number of people maintain that staying indoors is cheap, comfortable, and most importantly, very safe. Others, however, frown upon staying indoors for too long. They are worried that lack of physical exercise and face-to-face communication with others will do harm to people’s body and mind. 　　Personally, I don’t think staying indoors for most of the day should be advocated. Instead, people in all ages, their physical conditions permitting, should be encouraged to spend more time outdoors. The brilliant sunshine, the pleasant green space, the interactions with other people, etc. are all good for people’s health, both physically and psychologically.

現(xiàn)在越來越多的人,尤其是20或30年代,傾向于呆在室內(nèi)對于大多數(shù)業(yè)余時(shí)間的,特別是在假日的時(shí)候。一些花大部分的時(shí)間在網(wǎng)上聊天,寫博客,購物、約會或玩電腦游戲。一些坐在他們的眼睛盯著電視屏幕,白天和黑夜。 人們的意見不同的時(shí)候這種消磨時(shí)間的方式。很多人認(rèn)為待在家里很便宜,舒適,最重要的是,非常安全。然而,另外一些人不贊成呆在室內(nèi)太久。他們擔(dān)心缺乏體育鍛煉和與他人面對面的交流將會損害人類的身體和心靈。 就我個(gè)人而言,我不認(rèn)為待在家里每天的大部分時(shí)間應(yīng)該提倡。相反,所有年齡段的人,他們的身體條件允許的話,應(yīng)該鼓勵(lì)花更多的時(shí)間在戶外。燦爛的陽光,宜人的綠色空間,與他人的交互等都有利于人們的健康,從身體上和心理上的。