【篇一】健康的生活習慣英語作文
Do you have a healthy life? I have a healthy life.
Let me tell you about it. First I have a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week .Although I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat. Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early. I keep sleeping for about 8 hours. Having a great eating habits and doing exercise can help me get good grades.
As you can see having a healthy life is important for everyone. Let’s have a healthy life style and lead a happy life.
你有一個健康的生活嗎?我有一個健康的生活。
讓我來告訴你。首先我有一個好的飲食習慣。我每天吃蔬菜和水果喝酸奶每周兩次。雖然我非常喜歡垃圾食品但我吃一周一次因為它對我的健康有害。我也少吃肉。然后我堅持每天做運動。我慢跑2公里跳2小時。接下來我去早睡和早起。我一直睡8小時。有好的飲食習慣和運動能幫助我取得好成績。
正如您可以看到的有一個健康的生活對每個人來說都是重要的。讓我們擁有一個健康的生活方式過上幸福的生活。
【篇二】健康的生活習慣英語作文
Health is very important for everyone. So people want to have a healthy life.
In fact everyone can have a healthy life. Such as: I usually eat fruit vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and ice-cream amount. Water and milk are good for your health. It’s important to play basketball run and have enough sleep. We couldn’t spend a long time for watching TV and playing computer. It’s bad for our eyes.
We should keep happy confident helpful and friendly. I don’t think nervous and angry are good for our health.
健康對每個人來說都是非常重要的。所以人們想要一個健康的生活。
事實上每個人都可以有一個健康的生活。如:我通常吃水果、蔬菜、雞蛋和米飯。我?guī)缀醪怀詽h堡。我想我們可以吃肉和冰淇淋。水和牛奶對你的健康有益。打籃球是很重要的運行和有足夠的睡眠。我們不能花很長時間看電視和玩電腦。它對我們的眼睛不好。
我們應該保持快樂自信的有用的和友好的。我不覺得緊張和生氣對我們的健康有好處。
【篇三】健康的生活習慣英語作文
Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.
如今，隨著科技的發(fā)展，很多年輕人都喜歡呆在室內(nèi)玩電腦。尤其是那些熬夜到很晚或者出去玩到午夜才回來，然后第二天中午才睡醒。這是不健康的生活方式，他們需要改變。
First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.
首先，有規(guī)律的休息和充足的睡眠是保持健康的基本方法。一些年輕人下班后出去找樂子，需要釋放壓力，和朋友們玩得開心。之后回家很晚，第二天又早早起床，準備工作。從長期來看，他們不僅會導致效率低，還傷害了自己的身體。
Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.
第二，保持均衡飲食。大多數(shù)人都對食物挑剔，他們只吃喜歡的東西，營養(yǎng)不均衡。對于大多數(shù)孩子來說，他們喜歡吃肉類和蔬菜，不喜歡吃水果。這是不利于他們長身體。
The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.
健康的生活方式能讓人們生活和諧。除了擁有足夠的睡眠和保持均衡飲食，鍛煉也是很有必要的。
【篇四】健康的生活習慣英語作文
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活習慣對我們的生活很重要，它能保證我們有一個健康的身體以及愉快的心情。有一個良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，健康的生活習慣帶來很多好處，盡管有時候你甚至都沒有意識到。
【篇五】健康的生活習慣英語作文
It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。
Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。
In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.
它可以注意到有一些不健康的生活習慣在年輕人中,尤其是大學生。典型的例子包括熬夜,沉迷于游戲,消費不合適的方式。因此,由于要注意學生的日常習慣。
顯然,這些壞習慣會產(chǎn)生負面影響。首先,他們可能會削弱學生的身體健康和心理健康。此外,讓許多老師擔心的是,他們可能也產(chǎn)生負面影響學生的學業(yè)表現(xiàn)。最后,從來沒有這些現(xiàn)象我們可以睜一只眼閉一只眼。
鑒于這個問題的嚴重性,是時候,我們采取有效的措施。首先,建議大學或?qū)W院應該培養(yǎng)學生健康生活的意識。其次,學生本身是明智的,適當?shù)膶W會調(diào)節(jié)和控制自己的生活。只有通過這樣做,我們才能希望看到理想的場景中,學生喜歡他們色彩鮮艷的和健康的生活在象牙塔。
